NAMI Family-to-Family is a free, 8 session educational program for family, significant others and friends of people living with mental illness. Taught by NAMI-trained family members who have been there, the program includes presentations, discussion and interactive exercises. Information about medications; research related to the biology of brain disorders; gaining empathy, listening, and communication techniques; strategies for handling crises; care for the caregiver, support and services within the community.
Sign Up for a Class
New - In Person Family to Family Class starting in August 2021.
Please submit the registration form below and your teacher will contact you to confirm your seat in the class.
What You’ll Gain
NAMI Family-to-Family not only provides information and strategies for taking care of the person you love, but you'll also find out that you're not alone. Recovery is a journey, and there is hope.
The group setting of NAMI Family-to-Family provides mutual support and shared positive impact—experience compassion and reinforcement from people who understand your situation. Sharing your own experience may help others in your class. In the program, you'll learn about:
- How to solve problems and communicate effectively
- Taking care of yourself and managing your stress
- Supporting your loved one with compassion
- Finding and using local supports and services
- Up-to-date information on mental health conditions and how they affect the brain
- How to handle a crisis
- Current treatments and therapies
- The impact of mental health conditions on the entire family
What People Are Saying
"The course gave me hope that it will be okay, that I am not alone and reduced a lot of shame, guilt and hopelessness."
"I wish I'd known about this seven years ago when the problem began. I felt safe in this class. I was able to talk about things I haven't been comfortable expressing elsewhere."
"Before I took the course, I felt alone and overwhelmed dealing with my daughter’s mental illness. By taking this course, I have met others who are going through the same things I am and have learned about many resources that I never knew existed."
"I thought my wife and I knew just about everything there is to know about the system and the illness. Boy, were we wrong. Without a doubt, this is the best support course I have had the privilege of taking part in, bar none."